This article is part of WHA’s new perimenopause and menopause series. Bioidentical hormone replacement therapy (BHRT) has gained significant attention as more people seek “natural” alternatives for managing
Read moreThis article is part of WHA’s new perimenopause and menopause series. We’re finally at a point of time where not only are there effective options for managing the
Read moreEvery flu season, people question whether getting the flu vaccine is truly necessary, or even safe. It’s common to think the vaccine causes side effects or the flu
Read moreUterine fibroids are often misunderstood–which is understandable because we still don’t fully know how or why they develop! For many people, fibroids will be an inconsequential part of
Read moreMost of us envision living into old age, but few of us like the physical changes of actually getting older. We often see patients who are distressed (either
Read moreWho wants to do something they don’t enjoy? Especially when it comes to sex. Ideally, sex feels more than enjoyable…like, downright pleasurable. But with so many stigmas, expectations
Read moreIt seems like there are not enough hours in the day to get everything done. And when life gets busy, exercise is usually one of the easiest things
Read moreRemoving the fallopian tubes—the curved ducts that connect the ovaries to the uterus to transport the egg—is now recommended in certain situations to reduce the risk of ovarian
Read moreThis post was written by former WHA nurse practitioner Jacqui Quetal. Although Jacqui is no longer with WHA, we still love this advice! Hopefully your experiences have helped
Read more